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Validating PHP Email
Example
if (empty($_POST["name"])) {
$name_error = "Nickname missing.";
} else {
$name = proc_input($_POST["name"]);
// check if name doesn't contain unwanted characters
if (!preg_match("/^[a-zA-Z ]*$/",$name)) {
$name_error = "Letters and spaces only.";
}
}